Well, maybe not, but a new study suggests drinking it only in the morning can reduce the risk of heart disease and all-cause mortality. so that’s something, right?
Well, maybe not, but a new study suggests drinking it only in the morning can reduce the risk of heart disease and all-cause mortality. so that’s something, right?
Link to study + study’s conclusion infographic.
Looks like the group with the most benefit was the 2-3 8oz cups morning group, which would be 450g - 680g of coffee each morning, and they defined morning as 4am-11:59am.