It’s the new “just get to the gym”. For many it won’t do jackshit plus outside USA this isn’t even a thing in some places. Even worse if you’re an immigrant, hell, immigrants go sick to their jobs and do extra days just to not get fired, do you think any of them care about “MeNtAl HEalTh”?
Shit, you would probably get mocked for being “weak” NOBODY I know has taken therapy, and I know alcoholics, divorced, cheaters… That’s how my world is.
Sometimes alcohol and adult videos, that’s my therapy, and I don’t see that changing and can’t do anything about it.
I’ve gone to Human Services training in school which technically qualifies as therapy training. If anyone tells you to just get therapy, you could just come to me or call me over.