I feel like I’ll be able to run indefinitely soon!

My knees hurt though, it’s tendon or fascia pain though, not joint or muscle

  • @yeahokayalrightthen
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    81 year ago

    Congratulations! It’s a great feeling! I found entering a half marathon gave me a great incentive to keep training. Had a lot of issues with my calves from running too far and too fast though! A good training plan is a must.

    • @stridemat
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      81 year ago

      Agreed re a good training plan and slowing things down until you build up some resilience.