@[email protected] to FitnessEnglish • 9 days agoSometimes I feel like the best gym days end up being the days where you really don't want to go to the gymmessage-square3fedilinkarrow-up130arrow-down12file-text
arrow-up128arrow-down1message-squareSometimes I feel like the best gym days end up being the days where you really don't want to go to the gym@[email protected] to FitnessEnglish • 9 days agomessage-square3fedilinkfile-text
minus-square@sacbuntchrisMlinkEnglish5•9 days agoDefinitely. A lot of times my brain feels run down after a long day of work and screens so I don’t want the mental load of going to the gym. Then I get there and feel so good halfway through my warm-ups.
Definitely. A lot of times my brain feels run down after a long day of work and screens so I don’t want the mental load of going to the gym. Then I get there and feel so good halfway through my warm-ups.