is just a Band-Aid. The root cause of people’s misery is that society is built around capitalism and not human wellness. So they tell us all to breathe and meditate in order to cope in our fucked up society that is driven by capitalism and we are the capitalist slaves. How about we put human wellness at the forefront of society’s priorities instead of money? we’d all be a lot less stressed out. mindfulness and breathing comes naturally when you’re not a corporate slave.
There’s nothing conspiracy theory about this. This is common sense and 100% accurate. And it’s not exactly capitalism to blame, but unrestrained capitalism. It’s a fairly good system but needs limits, which it doesn’t currently have.
As Churchill said, “Capitalism is the worst system, except for all the others.” - paraphrasing.