@[email protected] to Casual Conversation @lemm.eeEnglish • 16 hours agoFeel tired constantly. What did you do to solve this?message-square26fedilinkarrow-up141arrow-down12
arrow-up139arrow-down1message-squareFeel tired constantly. What did you do to solve this?@[email protected] to Casual Conversation @lemm.eeEnglish • 16 hours agomessage-square26fedilink
minus-squareloaflinkfedilinkEnglish1•10 hours agoFully support this. I’ve heard for years that “B12 deficiency is uncommon with a western diet,” and yet, it happened to me. I stayed exhausted, lost a ton of weight, and had terrible anxiety.
minus-square🇨🇦🇩🇪🇨🇳张殿李🇨🇳🇩🇪🇨🇦linkfedilinkEnglish1•6 hours agoB12 is prevalent in the diet, but not everybody has the so-called “intrinsic factor” that permits the body to actually process it. If you lack it it’s very difficult to get enough B12 no matter what you eat. (Ask me how I know…)
Fully support this. I’ve heard for years that “B12 deficiency is uncommon with a western diet,” and yet, it happened to me.
I stayed exhausted, lost a ton of weight, and had terrible anxiety.
B12 is prevalent in the diet, but not everybody has the so-called “intrinsic factor” that permits the body to actually process it. If you lack it it’s very difficult to get enough B12 no matter what you eat. (Ask me how I know…)