It’s more counterintuitive than controversial, but I do all my weight lifting at home and don’t go to the gym, and get just as much results as a gym-going person. With modest investments in dumbbells, kettle bells, exercise bands, household items and creativity can do all you need with less cost and hassle of a gym membership.
It’s more counterintuitive than controversial, but I do all my weight lifting at home and don’t go to the gym, and get just as much results as a gym-going person. With modest investments in dumbbells, kettle bells, exercise bands, household items and creativity can do all you need with less cost and hassle of a gym membership.
There must be a lot of dumbbells in the world if this is counterintuitive. It’s smart.