I was reading about RDAs of certain vitamins and things like Proteins, Iron, Pottasium, Sodium, that it’s almost impossible to get those unless I eat like a whale.
So what gives?
I was reading about RDAs of certain vitamins and things like Proteins, Iron, Pottasium, Sodium, that it’s almost impossible to get those unless I eat like a whale.
So what gives?
You answered so thoroughly that no one else has even bothered to comment on the thread in hours.
Just in case you needed an ego boost, that’s kind of nuts