WhatsApp notifications in the middle of the night were the final straw. I switched those off – and every other alert – and it helped my wellbeing, sleep and parenting
Yeah same here, and I haven’t missed it a bit. As a downside, I constantly misplace the thing and have to search for it when I hear the specific rhythmic vibration somewhere. If anyone had something extremely urgent, they’ll be able to call my partner or neighbor or something. And I do check the notifications daily, too, so Im never completely out of the loop.
I’ve noticed, also, that I’m much better at actually answering the phone or answering messages. Former since I so seldomly get any noticeable feedback from the phone, so it feels fine to grab it and answer if it rings and I happen to notice it. The messages, because I read them when I have time, so then I also have time to answer. I used to get messages and read them and I’d be in middle of something, so I’d just think to myself “I’ll reply later”, and I very rarely remembered and actually did.
It feels counterintuitive, but I’m not complaining. Life is much more peaceful. I get all the busy notifications and contacts and news and all that on my own terms, when I’m ready, and it feels great not to be disturbed while I’m working or cooking or whatever.
Yeah same here, and I haven’t missed it a bit. As a downside, I constantly misplace the thing and have to search for it when I hear the specific rhythmic vibration somewhere. If anyone had something extremely urgent, they’ll be able to call my partner or neighbor or something. And I do check the notifications daily, too, so Im never completely out of the loop.
I’ve noticed, also, that I’m much better at actually answering the phone or answering messages. Former since I so seldomly get any noticeable feedback from the phone, so it feels fine to grab it and answer if it rings and I happen to notice it. The messages, because I read them when I have time, so then I also have time to answer. I used to get messages and read them and I’d be in middle of something, so I’d just think to myself “I’ll reply later”, and I very rarely remembered and actually did.
It feels counterintuitive, but I’m not complaining. Life is much more peaceful. I get all the busy notifications and contacts and news and all that on my own terms, when I’m ready, and it feels great not to be disturbed while I’m working or cooking or whatever.