I absorb what i can through the media. I accept that i cant trust most information that reaches me. I keep track of what is right to me compared to what the news shows regardless if the event happened or was accurately portrayed. I try to understand how others feel about stuff too without being a bummer.

I have faith in myself to act according to my beliefs if/when the opportunity presents itself.

This is my disinformation cope. It takes the edge off of alarming news and keeps me engaged.