Dude this reply is incredible. Thank you so much for taking the time to hyper focus on it. I really like how you say it’s not all or nothing, and learning more about how you respond lets you do the chaotic brainstorming, then medicate to laser focus. I’m un-medicated and un-diagnosed but all my coping mechanisms are no longer working and everything is just getting harder and the want and desire to do more is growing, leading to that lack of fulfilment felling that takes a sharp turn into depression. So far I haven’t fallen off any cliffs but I fear that feeling and it feels like it’s nearing. I would love to just get by without the struggle, so thank you for sharing as it’s a great take on what the other side could be.
I was never undiagnosed, but otherwise I know exactly how you feel. Other than saying see a medical professional if possible I don’t have advice because what worked for me may not work for you, but I can offer some words of encouragement.
You’re not alone. I remember being there. There are lists (that are way too fucking long for people with executive function disorders for some reason) of coping strategies everywhere, so maybe switch it up and get some novelty. If possible get in therapy before the depression. It’s fucking hard but you can make it. I believe in you.
Dude this reply is incredible. Thank you so much for taking the time to hyper focus on it. I really like how you say it’s not all or nothing, and learning more about how you respond lets you do the chaotic brainstorming, then medicate to laser focus. I’m un-medicated and un-diagnosed but all my coping mechanisms are no longer working and everything is just getting harder and the want and desire to do more is growing, leading to that lack of fulfilment felling that takes a sharp turn into depression. So far I haven’t fallen off any cliffs but I fear that feeling and it feels like it’s nearing. I would love to just get by without the struggle, so thank you for sharing as it’s a great take on what the other side could be.
I was never undiagnosed, but otherwise I know exactly how you feel. Other than saying see a medical professional if possible I don’t have advice because what worked for me may not work for you, but I can offer some words of encouragement.
You’re not alone. I remember being there. There are lists (that are way too fucking long for people with executive function disorders for some reason) of coping strategies everywhere, so maybe switch it up and get some novelty. If possible get in therapy before the depression. It’s fucking hard but you can make it. I believe in you.