Welcome to the Semen Retention (SR) forum! This community is dedicated to exploring the practice and benefits of semen retention. Whether you’re a newcomer or an experienced practitioner, this is the place to share knowledge, experiences, and insights and ask questions. This is NOT a NoFap forum. A significant SR streak is considered to be 30 days or more. In fact, we don’t really focus much on “streaks” because that implies that it’s common to break the practice. SR can become a lifestyle that is beneficial in many ways and is not often broken. Please post in the Q/A thread if you have any questions. “SR is an ancient practice used by a small percentage of the male population worldwide. SR provides many benefits that are extremely useful to men regardless of your age, social or financial situation. The purpose of this forum is to discuss the physical and spiritual benefits of retaining.” What is Semen Retention? Semen retention is the voluntary practice of abstaining from ejaculation, either through sexual activity or self-stimulation. It is rooted in ancient traditions like Taoism and has gained notice in modern times due to its potential physical, mental, and spiritual benefits. SR can allow for 1) sexual energy cultivation and transmutation towards your goals, 2) self improvement and 3) spiritual progress among many others. Join our community and embark on a path of self-discovery, self-control, and personal growth through semen retention. Let’s explore the potential this practice holds for a fulfilling life. ----- Forum Guidelines Be Respectful and Supportive: Treat all members with respect and kindness. This forum is a safe space for open discussions and mutual support. Stay on Topic: Keep the discussions focused on semen retention and related topics. Off-topic conversations may be redirected or removed. Personal Experiences: Share your experiences, challenges, and successes with semen retention. However, remember that everyone’s journey is unique, so respect diverse perspectives. ----- Recommended Books • Bliss of the Celibate (Julian Lee) • The Coiled Serpent (C.J. Van Vliet) • Outwitting the Devil (Napoleon Hill) • Practice of Brahmacharya (Swami Sivananda) • Taoist Secrets of Love (Mantak Chia) ----- Practices for Transmutation or Circulation of Sexual Energy • Qi-gong • Breathwork • Microcosmic Orbit • Exercising • Tai Chi • Meditation • Kundalini Yoga • Six Tibetan Rites ----- Open for mod applications!