@[email protected] to No Stupid QuestionsEnglish • 1 day agoCould your body adjust if you separated your macros into meals? Like all carbs for breakfast, all fat for lunch and all protein for dinner? What would happen?message-square38fedilinkarrow-up1103arrow-down12
arrow-up1101arrow-down1message-squareCould your body adjust if you separated your macros into meals? Like all carbs for breakfast, all fat for lunch and all protein for dinner? What would happen?@[email protected] to No Stupid QuestionsEnglish • 1 day agomessage-square38fedilink
minus-square@[email protected]OPlinkfedilinkEnglish7•24 hours agoRealistically, my meals are more like half a chicken for 1, big bowl of pasta with tomato sauce for another, and a big salad with too much caesar dressing for the third. I tell myself it’s balanced but I figure those off days aren’t great for me.
minus-squareunknown1234_5linkfedilink5•21 hours agothe off days are fine, the net result is more what matters.
minus-square@[email protected]OPlinkfedilinkEnglish2•21 hours agoSeems to be working alright, cheers!
minus-square@shalafilinkEnglish2•18 hours agoI eat about half that much, but the spread seems perfectly reasonable.
Realistically, my meals are more like half a chicken for 1, big bowl of pasta with tomato sauce for another, and a big salad with too much caesar dressing for the third. I tell myself it’s balanced but I figure those off days aren’t great for me.
the off days are fine, the net result is more what matters.
Seems to be working alright, cheers!
I eat about half that much, but the spread seems perfectly reasonable.