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No Stupid QuestionsEnglish • 22 hours ago

Could your body adjust if you separated your macros into meals? Like all carbs for breakfast, all fat for lunch and all protein for dinner? What would happen?

100

Could your body adjust if you separated your macros into meals? Like all carbs for breakfast, all fat for lunch and all protein for dinner? What would happen?

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No Stupid QuestionsEnglish • 22 hours ago

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@shalafi
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2•13 hours ago
I eat about half that much, but the spread seems perfectly reasonable.

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