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Casual Conversation @lemm.eeEnglish • 9 hours ago

What’s something you did once and immediately thought, ‘Yeah, never again’?

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What’s something you did once and immediately thought, ‘Yeah, never again’?

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Casual Conversation @lemm.eeEnglish • 9 hours ago

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The Giant Korean
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English
5•6 hours ago
Recently? I got graston done on my knees (https://painhero.ca/blog/the-graston-technique-what-is-it-and-how-effective-is-it)

Might work well for some, but I could barely walk for a week.
- @wjrii
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  English
  4•4 hours ago
  So, what? Are they just crushing your muscle fibers with meat tenderizers and hoping it heals back better? That looks… unsettling.
  - The Giant Korean
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    1•4 hours ago
    I mean, kind of. It’s meant to break up scar tissue and adhesions.

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