• @[email protected]
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      fedilink
      261 year ago

      It’s dead simple and I don’t know why people get it wrong so often. Calories in - Calories out. In other words, it’s both.

      • AphoticDev
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        fedilink
        51 year ago

        I wasn’t sedentary beforehand, I just happened to eat a lot of high-calorie food that I had no hope of burning off.