I’m trying to motivate myself back into fitness to help deal with depression, adhd, alcohol abuse and nicotine addiction. How is everyone else’s journey going?
I’m trying to motivate myself back into fitness to help deal with depression, adhd, alcohol abuse and nicotine addiction. How is everyone else’s journey going?
I just unlocked the back lever so fucking awesome. Bodyweight has been the best thing that ever happened to me.
I’ve unlocked it once, a few years ago, but I fell out of practice.
I gotta get it back. And muscle ups. For realzies this time.