No Stupid QuestionsEnglish • 1 year ago

Is there a food that is cheap, delicious and healthy at the same time?

495

Is there a food that is cheap, delicious and healthy at the same time?

No Stupid QuestionsEnglish • 1 year ago

I have a theory that there is a impossible trinity (like in economics), where a food cannot be delicious, cheap and healthy at the same time. At maximum 2 of the 3 can be achieved.

Is there any food that breaks this theory?

Edit: I was thinking more about dishes (or something you put in your mouth) than the raw substances

Some popular suggestions include

fruits (in season) and vegetables
lentils, beans, rice
mushrooms
chicken
just eat in moderation

Edit 2: Thanks for the various answers. Now there are a lot of (mostly bean-based) recipes for everyone to try out!

Also someone made a community for cheap healthy food after seeing this topic!

Chat

iquanyin
link
English
3•1 year ago
the three sisters are very nutritious. corn, beans, squash. add any spices you like, and a good oil (my faves are la tourangelle olive oil and their toasted seasame oil, sold on amazon and not expensive). salt and spices make all the difference.

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