@Gatopardo to Fitness • 2 years agowhat exercise does your mental health depend on?message-square19arrow-up130arrow-down10file-text
arrow-up130arrow-down1message-squarewhat exercise does your mental health depend on?@Gatopardo to Fitness • 2 years agomessage-square19file-text
minus-square@AttackBunnylink5•2 years agoRunning and yoga. The strength training helps but I can totally live without it. If I give up either running or yoga it’s bad.
Running and yoga. The strength training helps but I can totally live without it. If I give up either running or yoga it’s bad.