The coke is the unhealthiest part ironically. The burger is the healthiest part because if you don’t put loads of sauce, it’s pure beef, lettuce and tomato with a roll. All healthy ingredients.
The chips are medium- healthy, the problem being the oil. So only have a few if you can, preferably without salt.
Something like KFC is far worse because the chicken is coated in crumbs and deep fried - LOADS of bad oil.
The coke is the unhealthiest part ironically. The burger is the healthiest part because if you don’t put loads of sauce, it’s pure beef, lettuce and tomato with a roll. All healthy ingredients.
The chips are medium- healthy, the problem being the oil. So only have a few if you can, preferably without salt.
Something like KFC is far worse because the chicken is coated in crumbs and deep fried - LOADS of bad oil.
The burger is also a bun. It’s a lot of calories from carbohydrates.
Yes but it’s not as bad as you think. Just eat the bottom half.
I’m on dialysis and the Dietician says I can eat it, but just half the bun. If it’s ok for me, it’ll be fine for your if your kidneys are ok.
*dietitian. Just think off tit
Processed meat is a known carcinogen so unless that’s a vegan patty the chips are probbaly healthier.
It depends on the burger place. If they are grinding the meat themselves from high quality beef it should be fine.
But yes, if it’s a cheap burger chances are it’s not going to be great quality and is best avoided.
Personally I prefer to make my own at home then I know what’s in it