Technological_Burger to [email protected] • 1 year agoWell, the probability isn’t zero 🤷🏻♀️i.imgur.comimagemessage-square39arrow-up11.66Karrow-down115
arrow-up11.64Karrow-down1imageWell, the probability isn’t zero 🤷🏻♀️i.imgur.comTechnological_Burger to [email protected] • 1 year agomessage-square39
minus-square@mycoxadrillink1•1 year agoHave you tried listening to meditations? I wasn’t sure if you were talking about self guided or not. I sometimes find listening to a 30 minute guided meditation knocks me out. It’s like giving my brain permission to turn off.
minus-square@Protoflarelink1•1 year agoI was raised in a buddhist family, so I tried following what I learnt in terms of meditation. It’s been a while, I might try that again.
Have you tried listening to meditations? I wasn’t sure if you were talking about self guided or not.
I sometimes find listening to a 30 minute guided meditation knocks me out. It’s like giving my brain permission to turn off.
I was raised in a buddhist family, so I tried following what I learnt in terms of meditation. It’s been a while, I might try that again.