Ive been using splenda and stevia for years now, and I would definitely say they have helped me with losing weight, combined wirh full on avoiding sugar and sugary foods. Steered clear of diet coke recently due to aspertame, but even that didn’t lead to weight gain much more than regular coke did.
This study is bogus.
Ive been using splenda and stevia for years now, and I would definitely say they have helped me with losing weight, combined wirh full on avoiding sugar and sugary foods. Steered clear of diet coke recently due to aspertame, but even that didn’t lead to weight gain much more than regular coke did.