MinguPingu to Bikini Bottom Twitter · 5 days agoand I have like 20imagemessage-square8linkfedilinkarrow-up1124arrow-down13
arrow-up1121arrow-down1imageand I have like 20MinguPingu to Bikini Bottom Twitter · 5 days agomessage-square8linkfedilink
minus-squareZeDoTelhadolinkfedilinkarrow-up10arrow-down1·edit-25 days agoIt sounds strange, but in a way, pillows do give an abnormal spine curvature next to the head, which technically can cause problems. I do know people that straight up decided not to use pillows because of neck pain and use the arm as a pillow instead. First weeks were a bit horrendous but eventually got around it, and now, no more morning neck pain.
minus-squareEphera@lemmy.mllinkfedilinkEnglisharrow-up4arrow-down1·4 days agoYeah, especially if you sleep on your back, no pillow or a thin pillow is generally what I’ve seen recommended from medical sources…
It sounds strange, but in a way, pillows do give an abnormal spine curvature next to the head, which technically can cause problems.
I do know people that straight up decided not to use pillows because of neck pain and use the arm as a pillow instead.
First weeks were a bit horrendous but eventually got around it, and now, no more morning neck pain.
Yeah, especially if you sleep on your back, no pillow or a thin pillow is generally what I’ve seen recommended from medical sources…