My wife and I call it decompressing, it’s not about relaxing the body, it’s about spacing out and doing something that requires zero brain power. I’m pretty sure almost everyone does it in some form or another, some just get to start earlier in the day, others just seem to already be on autopilot all day anyway and it extends to their bed time. It’s not a neuro divergent thing
My wife and I call it decompressing, it’s not about relaxing the body, it’s about spacing out and doing something that requires zero brain power. I’m pretty sure almost everyone does it in some form or another, some just get to start earlier in the day, others just seem to already be on autopilot all day anyway and it extends to their bed time. It’s not a neuro divergent thing
It’s like some people forget they are also just people and all people do things. Not everything they do is related to autism.