Does anyone else with ADHD have some days where your executive dysfunction is worse than normal, and you end up barely doing anything and feeling like crap? I’m having one of those days, and I’m hoping I’m not alone in experiencing this.
Does anyone else with ADHD have some days where your executive dysfunction is worse than normal, and you end up barely doing anything and feeling like crap? I’m having one of those days, and I’m hoping I’m not alone in experiencing this.
Definitely. Probably sleep is a big factor. Maybe diet? Idk. I do better with exercise usually. Like today I was doing a bunch of stuff in the yard for 3h. I’m exhausted and sore but tomorrow I suspect I will be “on it” more than normal.
Who knows what else --sunspots? Subtle shifts in Earth’s magnetic field?? Lol