Self-care is essential if you want to be productive.
Self-care is also essential if you don’t want to be productive.
Taking care of yourself restores your ability to care for yourself and others. Productivity feels good especially when it benefits you and those close to you, but don’t fall into the “must be productive” mindset.
I live close to the beach (I am 30 mins away IN a BIKE), and I literally never go.
I always feel “I could do something more productive”. I have been a whole year without going…
I really want to go this weekend :)
Self-care is essential if you want to be productive.
Self-care is also essential if you don’t want to be productive.
Taking care of yourself restores your ability to care for yourself and others. Productivity feels good especially when it benefits you and those close to you, but don’t fall into the “must be productive” mindset.