Ragdoll X@sh.itjust.works to Ask Lemmy · 12 days agoWhat's something that you discovered about yourself only after going to therapy?message-squaremessage-square59linkfedilinkarrow-up192arrow-down13
arrow-up189arrow-down1message-squareWhat's something that you discovered about yourself only after going to therapy?Ragdoll X@sh.itjust.works to Ask Lemmy · 12 days agomessage-square59linkfedilink
minus-squarePasserby6497linkfedilinkEnglisharrow-up4·edit-210 days agoStart by discussing specific events that bug you or where you did something you’re not happy with yourself about. I suffer from the same issue, and this was how my therapist started teasing out some of the issues I have.
Start by discussing specific events that bug you or where you did something you’re not happy with yourself about. I suffer from the same issue, and this was how my therapist started teasing out some of the issues I have.