RSS Bot@lemmy.bestiver.seMB to Hacker News@lemmy.bestiver.seEnglish · 6 days agoVitamin D and Omega-3 have a larger effect on depression than antidepressantsblog.ncase.meexternal-linkmessage-square11linkfedilinkarrow-up165arrow-down14file-textcross-posted to: mentalhealth
arrow-up161arrow-down1external-linkVitamin D and Omega-3 have a larger effect on depression than antidepressantsblog.ncase.meRSS Bot@lemmy.bestiver.seMB to Hacker News@lemmy.bestiver.seEnglish · 6 days agomessage-square11linkfedilinkfile-textcross-posted to: mentalhealth
minus-squareFauxPseudo linkfedilinkEnglisharrow-up5·6 days agoDon’t take 5000 IU a day of vitamin D without talking to your doctor first. That dosage will be fine for most but can seriously mess up some people.
Don’t take 5000 IU a day of vitamin D without talking to your doctor first. That dosage will be fine for most but can seriously mess up some people.