When I can’t sleep, I turn around and sleep “upside down” - moving my pillows to where my feet were beforehand, and my feet to where my head was beforehand - and I stick with that for a week or so. It gives me a week or so without insomnia and then wears off, so I have to turn myself back around for the next 7-12 day period.
Admittedly this could just be a me thing, but let’s put our faith in this method and let the power of placebo effect take hold. Boom, minor bouts of sleeplessness are cured.
What are your own examples of this?
You can also be a solid bro to any guy you see in pain by smacking their junk as hard as you can. As an added benefit this form of first aid works on women as well.
“Oh look, someone is coming to help!”
[Confusing violence ensues]
If the nads are inaccessible, a punch in the tits works almost as well