For those that can relate:
How do you cope?
As for me:
I either go to bed crazy early - around 7 PM when the anxiety is at its worst - taking a sleeping pill, hoping I don’t wake up until morning comes OR I eat until I hate myself.
For those that can relate:
How do you cope?
As for me:
I either go to bed crazy early - around 7 PM when the anxiety is at its worst - taking a sleeping pill, hoping I don’t wake up until morning comes OR I eat until I hate myself.
This is more commonly known as the Sunday scaries