bluemoon@piefed.social to Mental HealthEnglish · 1 day ago

foods/meals that feel like a hug?

10

foods/meals that feel like a hug?

bluemoon@piefed.social to Mental HealthEnglish · 1 day ago

i’ve a thesis that certain meals let us release oxytocin (trust & comfort hormone)

came to think of this while eating fried onions with herbal salt in olive oil, which i added pasta sauce to, then added “ramen” noodles directly to.

feels like a hug from inside for a long time: so oxytocon (thesis)

so this all written… what are foods that feel like a hug to you?

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21 hours ago
호박죽 (ho bak juk, pumpkin porridge). Many a cold morning in the ROK, this was my breakfast.

Actually, a lot of my comfort foods are porridge based: cream of wheat, corn meal porridge, steel-cut oats, rolled oat oatmeal, oatmeal and raisin cookies.

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