Awright troops, foos yer doos? Packin awa? Daein shite? Nae quite richt? We wanna hear it!
Whatever you’d like to share, we want to hear it! An dinnae fash aboot fit leid. Tha fios agam cuideachd.
Awright troops, foos yer doos? Packin awa? Daein shite? Nae quite richt? We wanna hear it!
Whatever you’d like to share, we want to hear it! An dinnae fash aboot fit leid. Tha fios agam cuideachd.
Hey! Busy old week!! I went for a sound bath Tuesday, birthday and out for dinner on Wednesday, massage tonight and out at an all dayer/club night tomorrow! Hope you are all well xx
That’s a busy week indeed! Not long til the holidays now, sounds like you need some R&R. What’s a sound bath then? I experienced an immersive shower once, lights, thunderstorm, hot/cold, varying jets - it was nice, like being in a tropical rain forest
Oh that sounds good!! Think i’d like that!!
Sound bath is where you lie on a mat in a darkened room (I also wear a sleep mask) and someone tinkles bells, plays himalayan bowls of different frequencies, bangs drums, rain sticks. Its kinda like meditation where you are supposed to switch off and lie still and just be. I try!!