@[email protected] to [email protected] • edit-21 year agoWhat are some of the best methods you've found to feel emotions less intensely?message-square54fedilinkarrow-up169arrow-down14
arrow-up165arrow-down1message-squareWhat are some of the best methods you've found to feel emotions less intensely?@[email protected] to [email protected] • edit-21 year agomessage-square54fedilink
Breath work and meditation has worked wonders for me