I was recently diagnosed with Chornic Depression, and one of the things my doctor mentioned is that Adult Men with Autism (me) are at a much higher risk for Depression.
I made this thread for two reasons:
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How many of you are in the same boat? I’m not medicated yet, but I’ll be having a meeting with my GP today to discuss options. I’m curious what other’s experiences have been like. What medications worked for you? Which ones were awful?
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Awareness. I have a feeling this is known to most of you, but if you’re struggling and haven’t considered that Depression may be at play, it’s something to consider. I wasn’t suicidal, but was getting close. I don’t want to see any of you go through that, or worse.
I was diagnosed with depression way before I sought an autism diagnosis as an adult.
I’ve been managing the depression and anxiety with an SSRI (citalopram). I’m fortunate in that this medication has generally helped. There are downsides to it but the benefits outweigh those downsides for me.
Outside of medication, I’ve also found that things like exercise and yoga have helped me too. Mainly because I feel more connected to my body, which helps ground me and act as a counterbalance to the depression.
I sincerely hope you manage to find a treatment plan that works for you ☺️ best of luck.