Couch to 5K - Lemmy.CapeBreton
lemmy.capebreton.social
A community for anything related to the Couch to 5k running programs & beginner running in general. Related Communities [email protected] [/c/[email protected]]
  • @SaakoPaahtaaEnglish
    1•11 months ago

    Funny, just a few days back I was wondering what the program I ran over a decade ago was called. For anyone interested, this is legit a really good running program to start getting fit.

    • @[email protected]OPEnglish
      1•11 months ago

      It’s very effective at building the habit and practice of running. I am glad I did it and would love to help others on their “journey”