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ooli3@sopuli.xyzM to GetBetter@sopuli.xyz · 6 days ago

Self-pleasure before bed is linked to falling asleep faster and sleeping better

www.psypost.org

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Self-pleasure before bed is linked to falling asleep faster and sleeping better

www.psypost.org

ooli3@sopuli.xyzM to GetBetter@sopuli.xyz · 6 days ago
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Engaging in self-pleasure before going to sleep is linked to falling asleep faster, experiencing better physical rest, and waking up with elevated positive emotions, according to a recent survey exploring the hidden boundaries between waking behavior and dreaming.
  • scutiger
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    5 days ago

    Oy, no wonder it takes so long

    • TachyonTele@piefed.social
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      5 days ago

      You’re telling me. I have to call a taxi just to get around her

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