Meat has a bad reputation. Most people think of meat, especially red meat, as dangerously unhealthy. However, meat has unique properties that make it more nutritious, easier to digest, and less likely to irritate your body than vegetables. Does the science behind meat-phobia hold up under the microscope?
TLDR - Yes, meat is healthy - eat it.
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the meta-analysis is just one paper, too. and it’s bad.
Have you even read the article this post is about? I’ve given you links in other aspects of your comments, and you have ignored them. The difference between you and us is we have read what we cite.
The reason this is a question is because you haven’t read your own studies yet?
Right there with you - you are not participating in good faith, you have not read your citations, you have used a LLM to generate points you ignore when addressed, you are in violation of rule 1, rule 2, and rule 3, and rule 4, and rule 6. Most importantly you don’t keep the conversation interesting, you repeat the same points with ever increasing insults to others.
I think it’s time you find a new community to participate in.