@FrankTheHealer to > [email protected] • 2 years agoAnon may have depressionimagemessage-square54arrow-up1624arrow-down15
arrow-up1619arrow-down1imageAnon may have depression@FrankTheHealer to > [email protected] • 2 years agomessage-square54
minus-squarenewIdentitylinkfedilink4•2 years agoHow do you force yourself to do something you don’t like to currently do without making yourself more unhappy and destroying the things you like
minus-squareDreamySweetlinkfedilink1•2 years agoI mentally break it up into small steps and do them slowly, one at a time.
How do you force yourself to do something you don’t like to currently do without making yourself more unhappy and destroying the things you like
I mentally break it up into small steps and do them slowly, one at a time.