Basically, I took on too many miles too quick. And boom knee pain even when walking now. I don’t want to stop moving entirely, but I’m just not sure what I should be during this downtime. I’m pretty new to running so only been doing it for about 2 weeks and I’m a little heavier, so it probably beat my legs up. But I love running and don’t want to give it up.

  • GiantFloppyCock
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    11 year ago

    I hear you, man. I have super weak glutes, so I’ve made it a point to focus on that booty when I hit the gym.

    • Conman_SignorOP
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      11 year ago

      You mind if I DM you? I have some more questions, and I don’t want to fill up an entire thread with my dumbness.

      • GiantFloppyCock
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        11 year ago

        yeah go for it. No idea how messages work in Lemmy, so good to test it out.