I have discovered a pattern that after around 3 hours of deep mental work I am exhausted and I can’t do anything any more that day.

What are your strategies to get more work done, or just to not feel miserable for the rest of the day?

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    14 hours ago

    I’ve accidentally got almost this exact schedule. Every 20 min an alarm for my eye rests and on the x:50 if I haven’t stood up, my watch will annoy me.