I’ve been walking 4.5 miles a day, 5 days a week since Jan 2nd. As of today, I have lost ~53 pounds, gone from being pre-diabetic to normal levels, lost my entire wardrobe in the process, and finally my Vans died. They have been loyal a.f.
Glad they helped me on this journey to better health.


First of all congrats.
You should look into getting some custom foot orthotics to even out the pressure on your feet. The wear pattern looks like you have zero arch support.
I should but the economy says chill on that one and budget for it down the road.
Also, thank you.