No Stupid Questions · 14 hours ago

Is it even possible to drop 20 lbs in a month? Are there any diets for people who want to go to the extreme? Kind of like celebs do for roles?

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Is it even possible to drop 20 lbs in a month? Are there any diets for people who want to go to the extreme? Kind of like celebs do for roles?

No Stupid Questions · 14 hours ago

Just for reference. I am a heavy beer drinker. But can do 5 miles a day if i push myself.

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1 hour ago
Nope. Just small. There is no single threshold that fits everyone: it varies by age, weight, gender

No Stupid Questions

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