okwithmydecay@leminal.space to RunningEnglish · 7 days agoA Beginner’s Guide to Running in the Heatslowtwitch.comexternal-linkmessage-square6linkfedilinkarrow-up110arrow-down11
arrow-up19arrow-down1external-linkA Beginner’s Guide to Running in the Heatslowtwitch.comokwithmydecay@leminal.space to RunningEnglish · 7 days agomessage-square6linkfedilink
minus-squarecuboclinkfedilinkarrow-up1·6 days agoRun shorter distances at a slow pace. Bring a phone or be prepared for a long walk home. Source: live in a sea climate with an unusually hot summer.
Run shorter distances at a slow pace. Bring a phone or be prepared for a long walk home.
Source: live in a sea climate with an unusually hot summer.