A new study finds you don't need to lift heavy to see mental health benefits. Researchers discovered that both standard and low-intensity strength training significantly reduced depressive symptoms in young women experiencing high levels of anxiety.
  • a_non_monotonic_function
    6·
    22 days ago

    In this case I would agree with you. But in terms of doing research on the human body it’s important that we sort out all possible variables.

    I.e., I doubt this is at the exclusion of everyone else.

    • nehal3m@lemmy.zip
      5·
      22 days ago

      Fair enough, the medical establishment is notoriously lacking in research on the female body specifically, not knocking it at all.