After having quite a hard time starting up running. Multiple injuries from my weak ankles and numerous visits to a physiotherapist later. I’ve finally achieved my first big goal! 🎉
After having quite a hard time starting up running. Multiple injuries from my weak ankles and numerous visits to a physiotherapist later. I’ve finally achieved my first big goal! 🎉
Nice! I’m sitting just under 40 minutes because I keep getting stitch and having to walk. I reckon I could push it and get pretty close to 30 if I didn’t get stitch.
That last 5 minutes from 30 down to 25 must be a mission.