Discover the neuroscience behind the Completion Illusion and exactly why you lose motivation after planning. Learn 3 psychological hacks to execute your goals.
the sunday planning high followed by monday nothing is painfully familiar. the plan starts to feel like the win. making step one small enough that it doesn’t need motivation, like just opening the doc and writing one line, probably does more than a better plan
the sunday planning high followed by monday nothing is painfully familiar. the plan starts to feel like the win. making step one small enough that it doesn’t need motivation, like just opening the doc and writing one line, probably does more than a better plan