Got to cut out caffeine for a while for medical reasons, so will be buying a lot more decaf beans. Only on week 1 on cutting down, so currently doing my usual 2 coffees but each is half-decaf half-caff beans. The decaf is Swiss Water process.
I did the James Hoffman Decaf Project tasting a couple of years ago and preferred Swiss Water method from that. But my memory isn’t great and maybe I preferred it above the others less than I remember, so I might see if I can do a similar test again.
How about you?
I’ve weaned myself down over the course of 2 weeks and still had 2 days of headaches on the day I had 0 caffeine. Extra sleep and routine Tylenol are what does it for me.
Everyone processes caffein differently. You may need longer.