Is Your Smoothie Sabotaging Your Health? The Truth About PPO and Flavan-3-ols Do you know anything about flavan-3-ols? These bioactive substances, which may be found in a wide variety of fruits and vegetables, offer a wide range of health advantages. It turns out, however, that just combining fruits may not necessarily ensure that we obtain the full advantages of these substances. That's accurate! Just like a medical student's life involves more than just texts and anatomical illustrations, the

Is Your Smoothie Sabotaging Your Health? The Truth About PPO and Flavan-3-ols Do you know anything about flavan-3-ols? These bioactive substances, which may be found in a wide variety of fruits and vegetables, offer a wide range of health advantages. It turns out, however, that just combining fruits may not necessarily ensure that we obtain the full advantages of these substances. That’s accurate! Just like a medical student’s life involves more than just texts and anatomical illustrations, the

  • wildncrazyguy
    4•1 year ago

    Huh, I guess I’m gonna have to cut down a little then. Now can you do the same for the trace lead and cadmium?

    • AFK BRB Chocolate
      2•1 year ago

      The problem there is that there really are no safe levels of lead - it stays in your body and builds up. The safe level of cadmium is 1 x 10^-3 mg/kg/day, so infinitesimally small.