Been suffering from diabetes since last year. It’s a pain in the ass for me, which is especially bad in gaming since I get tired easily, my aim is now much slower compared to say during my heyday in COD Mobile.
I decided to start slow since it’s pretty bad now, I’m not sure how long I need to start slow, maybe one month ig?
I’m gonna second daily walking. It’s one of the best low-intensity workouts anyone can do without equipment and has a lot of mental health benefits, too.