Mostly just asking this for a college assignment since I’m a student there, and this is the one I picked out of the twenty I came up with.
Feel free to also answer why you do such exercises, describe the last time you have engaged in physical exercise, and provide any additional thoughts.
Downhill mountain biking. It really gets the adrenaline pumping and the climb up before each run is great for your health.
So downhill and uphill mountain biking